Yes, I want to meditate with humanity!
I want to Meditate!


Herramientas del Poder Espiritual

Seven Steps for Creating A New You

Durante miles de años, el camino espiritual ha estado encerrado en el misterio. Este libro promete desmitificar y quitarle el glamour al crecimiento del alma. Download as an E-Book here.

Seven Steps For Creating A New You

Seven Steps for Creating A New You

You have new possibilities. What are you waiting for? :) Release your old self and embrace the new you! Purchase this on CD, or download as an mp3 file here.

Seven Steps For Successful Life Transitions

Seven Steps for Successful Life Transitions

What's holding you back? Jane helps you forgive, release and let go! Purchase this on CD, or download as an mp3 file here.


New Resources

Sleep with Your Soul - Relax, Renew, Realign 


Jane Elizabeth Hart's gentle words and soothing music will lead you into the deepest sleep you will ever encounter, where you are renewed and realigned with your soul. Allow this deep relaxation to support your body, mind and spirit.

Download "Sleep With Your Soul" (Sleep Meditation) onto your computer or mp3 player. Click here to purchase and download this audio mp3! Available in the CFE Store!


Meditation: Your Key To Accessing Universal Consciousness

Meditation - By Jane Hart

Jane Elizabeth Hart’s second book is a simple question and answer format, and contains profound information on the subject of meditation and how it affects your soul growth and spiritual awareness. Don’t let your concerns keep you from meditation any longer! Available in the CFE Store and on Amazon Kindle!

« Going Deeper: Meditation for Releasing the Year | Main | Going Deeper: Releasing the Year: Forgiveness »

Going Deeper: Releasing the Year: Good Times and Gratitude

Beloved Soul in Evolution,

Now it is time to focus on the Good Times from your year, and all the situations from the year for which you feel grateful.

Even if you didn't muster gratitude in the moment, perhaps some of those difficulties also made you stronger, brought you new understandings, or redirected you in important ways.

A new year is always about change. How much change have you cooperated with throughout the year? There is always an opportunity to change your life, to change your consciousness. All those people and situations from your year were there to help you grow and change.

Continue working on previous steps as needed to clear yourself of thoughtforms from this year.

Watch this week's video, then journal your responses to the following questions:

Good Times:

1. How did this year bring new and joyful experiences to your life?

2. Write down specific times that you were especially happy. To jog your memory, look through photo albums, listen to special songs, etc.


3. What are you thankful for regarding this year?

4. What did the year give you?

5. How has this year been important in your life?

6. What inspired you from this lesson's video?

You have my support as you prepare yourself for the new year!

With all my love,

Jane Elizabeth

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