Time to Celebrate the New Year!

Now you are ready for the final step, Completion.   Go to a special place to meditate. Still your mind and visualize the seven steps. See yourself on each step and as you do, go through a release process in your mind. End by saying this powerful prayer, “I...

Why Journal?

Why Journal? Recently I was helping a friend with rearranging his home. It was challenging because I felt there was an easier way to get things done. As the day wore on I felt more and more agitated and impatient, not only with the task at hand but also with my...

Cooperate with Your New Alignment

Many shifts are happening in the world right now, which means shifts are happening for each of us!  When we cooperate with the higher energy of our souls, we are able to move through the door of new opportunities that is open to us.  If we resist, hold on to...

Be Your Own Best Friend Every Day!

Your daily spiritual practice is a powerful support to you, on effortless days as well as when difficulties arise.  Being loyal to those supportive actions is how you become your own best friend, being “prayed up” to handle whatever comes your way....

Problems Are Tools to Support Your Soul

Every problem in life is here to support your soul’s evolution. Unless you have a challenge, you will never know your capabilities. Your problems are not awful. They are the most wonderful tools designed to push you forward! Action to take to work in the best...