Exploring the Self Study Lessons

Seven Steps for Releasing the Year:
Final Steps: Forgiveness, Release, and Completion

Course Recording, Reflections, and Further Support

Click here for the audio.

For You to Ponder on Your Spiritual Journey This Week:

  1. What three ideas stood out to you from Sunday’s course?
  2. How are you applying those new insights to your daily life experiences this week?

Key Points from Sunday’s Course:

  1. Forgiveness is for you so that you can move forward in the new year.
  2. Take time with these final steps and feel the release of the old energy, and the clear space that welcomes the new energy for the new year.

Actions to Take to Go Deeper: Journal your thoughts on these questions this week:


  1. What is the hardest thing to forgive about this year?
  2. How is unforgiveness going to affect your life?
  3. What is causing you not to forgive?

Review and Release:

  1. To help you release, write a letter to God releasing the year.
  2. Say a prayer releasing all persons, events, and situations.
  3. If this step is too difficult to do sincerely, more work in the previous steps needs to be done.


Surrender the year to God—and open yourself to new possibilities in the coming year.

Bring your responses, questions, and experiences to the weekly Thursday Q&A Support Group. We are here for each other!

Further Resources on this week’s topic:

Join Certified Center for Enlightenment Teachers for the weekly Q&A Support Group. Bring your questions and curiosity as you explore and apply these powerful teachings to your own life. Click here for Course Announcements, including links to the weekly course and spiritual support groups.

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