The ego lives in the opposites–joy, sorrow, love, hate, etc.–and feels inferior or superior according to its judgment of the situation. The ego constantly measures its limited self with other limited selves because the ego wants to feel special and unique. Since the beginning of 2010, we have been examining the limited ego and becoming more aware of its control over our judgment and behavior.

Action to take:

Start observing how often you measure yourself in comparison with others.