Journaling is a very important process to utilize on your spiritual journey. It assists  you in focusing your thoughts and allowing intuitive information to arise in your consciousness. Journaling can get to the root of a problem or situation quicker than talking about it.

Action to take:

Write down thoughts, images or feelings you are experiencing. Whatever comes to mind. Going back and reading what you have written can spark surprising insights.

View featured video: Journaling Your Forgiveness Step: