Beloved Soul in Evolution,

Thank you for all of your emails this week! I love hearing from you, and am so happy to know you are tracking with these lessons!

I would like to address some of the questions I received from you this week regarding meditation. What happens during meditation, and why is it important for our spiritual evolution?

We all know that meditation is relaxing and helps us focus and be more peaceful, but there is more. In this week’s lesson, I go deeper with this subject, addressing some concepts that I haven’t touched on before, at least not in this way.

Keep your emails coming, and share this video with your friends who are also interested in meditation. It’s time for a new understanding of the importance of meditation. God wants to connect with you, and meditation is how that connection happens.

With all my love to you,

Jane Elizabeth