Spiritual growth progresses as we take small steps in awareness. With each step comes a revelation which leads to a greater understanding. Our consciousness then expands and lays the ground work for another revelation to come forth.
Meditation is a technique of the mind which produces the correct alignment with your higher self and moves you into Universal Consciousness where true wisdom is imparted.
Changes in life are inevitable. As challenging as it may seem, it gives us opportunities for spiritual growth.