Releasing Disappointments and Difficulties

This is the week we take Step Four, Disappointments and Difficulties. The next two steps are of major importance and the most difficult. By journaling and working the process you will find yourself at the end with a whole new consciousness. Action to take: Journaling...

Releasing Hopes and Dreams

This week we are focusing on the Third Step, Hopes and Dreams, we had for 2009. Now the year is closing and our hopes and dreams are important to review because it gives us an opportunity to acknowledge them and release them to be fulfilled in the future. Action to...

Remembering & Releasing the Good Times

During the month of December we are preparing our consciousness for 2010. Last week we took the first step, gratitude. Now it is time to embrace the “Good Times” we had in 2009. This week we will be journaling about those delightful times we experienced...

How Has This Year Been Important to You?

We are now moving toward the energy and vibration of the year “2010.” It is important to go through a process called “Seven Steps for Moving into the New Year 2010.” Action to take: Journaling is a very important part of the releasing process....

Mind Is Main Creative Factor

Thanksgiving week is a time when we are joining with our loved ones to celebrate and give thanks. This is a great week to practice detachment and observation because of the energy and vibration coming in, which will help us to identify old patterns and erase them from...

Stop the Emotional Yo-Yo

As we move forward on this spiritual adventure, we are beginning to understand the value of being the observer self and why detachment is so important. By now you have begun to notice how emotions play such an important role in your life and color your decision making...