Remembering & Releasing the Good Times

During the month of December we are preparing our consciousness for 2010. Last week we took the first step, gratitude. Now it is time to embrace the “Good Times” we had in 2009. This week we will be journaling about those delightful times we experienced...

How Has This Year Been Important to You?

We are now moving toward the energy and vibration of the year “2010.” It is important to go through a process called “Seven Steps for Moving into the New Year 2010.” Action to take: Journaling is a very important part of the releasing process....

Mind Is Main Creative Factor

Thanksgiving week is a time when we are joining with our loved ones to celebrate and give thanks. This is a great week to practice detachment and observation because of the energy and vibration coming in, which will help us to identify old patterns and erase them from...

Stop the Emotional Yo-Yo

As we move forward on this spiritual adventure, we are beginning to understand the value of being the observer self and why detachment is so important. By now you have begun to notice how emotions play such an important role in your life and color your decision making...

Developing Utter Detachment

Now that you have connected with your observer self and have practiced watching yourself in action, you are developing utter detachment. This brings freedom from worries and suffering. When you are attached to your outcome, you can’t observe yourself properly...

Develop Your Observer Self

It is now time to develop our observer self. The reason this is such an important spiritual tool is because it helps us to observe our behavior and actions with others. By watching ourselves in action, we can stop ourselves from falling back into old patterns and make...