Exploration of the Spiritual Teachings: Jewels from Jane Elizabeth

Dissolving Emotional Pain

Course Recording, Reflections, and Further Support

Click here for the audio.

For You to Ponder on Your Spiritual Journey This Week:

  1. What three ideas stood out to you from Sunday’s course?
  2. How are you applying those new insights to your daily life experiences this week?

Key Points from Sunday’s Course:

  1. Chunks of emotional pain can come up from your past to distort your thinking.
  2. Emotional pain generates resentment, resistance, and revenge.
  3. Your Observer Self enables you to dissolve your emotional pain. Journaling and the blue sword are helpful tools.

Actions to Take to Go Deeper: After watching this week’s Course, journal your thoughts on the following questions:

  1. How has your emotional pain affected you? Where does it show up?
  2. What helps you to dissolve it?
  3. What causes you to fall asleep in the illusion of the opposites?
  4. What helps you to detach from the drama of your karmic play?

Bring your responses, questions, and experiences to the weekly Thursday Q&A Support Group. We are here for each other!

Further Resources on this week’s topic:

Join Certified Center for Enlightenment Teachers for the weekly Q&A Support Group. Bring your questions and curiosity as you explore and apply these powerful teachings to your own life.

Click here for Course Announcements, including links to the weekly course and spiritual support groups.

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