Exploration of the Spiritual Teachings: Jewels from Jane Elizabeth

Stilling Your Mind

Course Recording, Reflections, and Further Support

Click here for the audio.

For You to Ponder on Your Spiritual Journey This Week:

  1. What three ideas stood out to you from Sunday’s course?
  2. How are you applying those new insights to your daily life experiences this week?

Key Points from Sunday’s Course:

  1. When you begin to observe your busy mind, it pushes back.
  2. You must take charge of the busy chatter of your mind.
  3. You are lifting above and moving beyond your limited ego mind and moving into your soul.

Actions to Take to Go Deeper: After watching this week’s Course, journal your thoughts on the following questions:

  1. What has been happening as you have been observing your busy mind?
  2. How do you resist the silence?
  3. What are you doing to protect your soul from your limited ego-mind?
  4. What helps you quiet your mind?

Bring your responses, questions, and experiences to the weekly Thursday Q&A Support Group. We are here for each other!

Further Resources on this week’s topic:

Join Certified Center for Enlightenment Teachers for the weekly Q&A Support Group. Bring your questions and curiosity as you explore and apply these powerful teachings to your own life.

Click here for Course Announcements, including links to the weekly course and spiritual support groups.


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