Exploration of the Spiritual Teachings: Jewels from Jane Elizabeth
Self Study Lesson on the Observer Self, Part 4
Observing Your Emotions
Course Recording, Reflections, and Further Support
For You to Ponder on Your Spiritual Journey This Week:
- What three ideas stood out to you from Sunday’s course?
- How are you applying those new insights to your daily life experiences this week?
Key Points from Sunday’s Jewel:
- Your Observer Self helps you stay out of the drama of your life.
- Your emotions are the gateway to your patterns of thinking.
- You are taking charge of your emotions using your Observer Self.
Actions to Take to Go Deeper: After watching this week’s Course, journal your thoughts on the following questions:
- How does your Observer Self help you to rise above the drama of life?
- What old emotional patterns have you discovered that no longer serve you?
- When have you needlessly defended yourself or made yourself right?
- How do you use journaling to help you to look into your emotional body?
Bring your responses, questions, and experiences to the weekly Thursday Q&A Support Group. We are here for each other!
Further Resources on this week’s topic:
Join Certified Center for Enlightenment Teachers for the weekly Q&A Support Group. Bring your questions and curiosity as you explore and apply these powerful teachings to your own life.
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