Audio only:
Exploration of the Spiritual Teachings:
Seven Steps for Releasing the Year
Part 4: Good Times & Gratitude
Action steps for this week:
1. How did this year bring new and joyful experiences to your life?
2. Write down specific times that you were especially happy. To jog your memory, look through photo albums, listen to special songs, etc.
3. What are you thankful for regarding this year?
4. What did the year give you?
5. How has this year been important in your life?
6. What inspired you from this lesson’s video?
NEXT STEPS: You might also like to explore Seven Steps for Successful Life Transitions!
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