Observing Your Emotions – Sunday Course

Exploration of the Spiritual Teachings: Jewels from Jane Elizabeth Self Study Lesson on the Observer Self, Part 4 Observing Your Emotions Course Recording, Reflections, and Further Support Click here for the audio.  For You to Ponder on Your Spiritual Journey This Week: What three ideas stood out to you from Sunday’s course? How are […]

Using the Spiritual Thermometer

How are you doing stilling your mind? Since we have been revisiting this topic, I am sharing this week’s video about the Spiritual Thermometer. As you observe your thinking, you can see that your thoughts are happy one minute, unhappy the next, neutral the next, and so forth. The Spiritual Thermometer helps you detach from […]