Exploration of the Spiritual Teachings: Jewels from Jane Elizabeth
Self Study Lesson on Meditation, Part 3
The Gifts of Meditation
Course Recording, Reflections, and Further Support
For You to Ponder on Your Spiritual Journey This Week:
- What three ideas stood out to you from Sunday’s course?
- How are you applying those new insights to your daily life experiences this week?
Key Points from Sunday’s Course:
- By meditating, you connect with the whole “internet” of God-Consciousness
- Meditation aligns your body, mind, and soul.
- Meditation creates a vortex of energy that supports you in solving problems.
Actions to Take to Go Deeper: After watching this week’s Course, journal your thoughts on the following questions:
- What changes have happened to you over time as you have meditated?
- What repeating patterns of thinking have you noticed?
- When have you meditated with a group? What happened?
- What sensations or experiences have you noticed during meditation?
Bring your responses, questions, and experiences to the weekly Thursday Q&A Support Group. We are here for each other!
Further Resources on this week’s topic:
Join Certified Center for Enlightenment Teachers for the weekly Q&A Support Group. Bring your questions and curiosity as you explore and apply these powerful teachings to your own life.
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