Exploration of the Spiritual Teachings: Jewels from Jane Elizabeth

Self Study Lesson on Meditation, Part 3

The Gifts of Meditation

Course Recording, Reflections, and Further Support

Click here for the audio.

For You to Ponder on Your Spiritual Journey This Week:

  1. What three ideas stood out to you from Sunday’s course?
  2. How are you applying those new insights to your daily life experiences this week?

Key Points from Sunday’s Course:

  1. By meditating, you connect with the whole “internet” of God-Consciousness
  2. Meditation aligns your body, mind, and soul.
  3. Meditation creates a vortex of energy that supports you in solving problems.

Actions to Take to Go Deeper: After watching this week’s Course, journal your thoughts on the following questions:

  1. What changes have happened to you over time as you have meditated?
  2. What repeating patterns of thinking have you noticed?
  3. When have you meditated with a group? What happened?
  4. What sensations or experiences have you noticed during meditation?

Bring your responses, questions, and experiences to the weekly Thursday Q&A Support Group. We are here for each other!

Further Resources on this week’s topic:

Join Certified Center for Enlightenment Teachers for the weekly Q&A Support Group. Bring your questions and curiosity as you explore and apply these powerful teachings to your own life.

Click here for Course Announcements, including links to the weekly course and spiritual support groups.

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