Do you have a problem or a situation in your life that you wish to solve? Action to take: The best way to get a solution is to find a quiet place, relax, still the mind and go within. Even if you have a difficult time with the mind chatter, you have made an attempt to...
If you are a beginner in meditation, start by doing a five minute meditation. Using a mantra can help you focus your thoughts and quiet your mind. A mantra is any word or short phrase which you repeat so your mind can focus with less effort. Listening to music or...
Easter brings in a new vibration for spiritual growth. Let us all take hold of this special time to advance our consciousness. We have been given free will to choose how we live our lives. “I choose to observe my every day activities and make wise choices for my...
God expresses as the energy, vibration and life of every “soul.” This is our “life energy.” We are all responsible for our own evolution. It takes time and patience; and, at the end of our journey, we discover our whole Self in God. Action to...
