Support Your Soul

We are now ready to take the final two steps which are Release and Completion. The Sixth Step, Release, gives you time to review your progress. You are preparing to fully release your memories, both positive and negative, as well as your dashed hopes, broken...

This is the week we take Step Four, Disappointments and Difficulties. The next two steps are of major importance and the most difficult. By journaling and working the process you will find yourself at the end with a whole new consciousness. Action to take: Journaling...

This week we are focusing on the Third Step, Hopes and Dreams, we had for 2009. Now the year is closing and our hopes and dreams are important to review because it gives us an opportunity to acknowledge them and release them to be fulfilled in the future. Action to...

During the month of December we are preparing our consciousness for 2010. Last week we took the first step, gratitude. Now it is time to embrace the "Good Times" we had in 2009. This week we will be journaling about those delightful times we experienced during the...

We are now moving toward the energy and vibration of the year "2010." It is important to go through a process called "Seven Steps for Moving into the New Year 2010." Action to take: Journaling is a very important part of the releasing process. Step One -- Let's begin...

Thanksgiving week is a time when we are joining with our loved ones to celebrate and give thanks. This is a great week to practice detachment and observation because of the energy and vibration coming in, which will help us to identify old patterns and erase them from...

As we move forward on this spiritual adventure, we are beginning to understand the value of being the observer self and why detachment is so important. By now you have begun to notice how emotions play such an important role in your life and color your decision making...

Now that you have connected with your observer self and have practiced watching yourself in action, you are developing utter detachment. This brings freedom from worries and suffering. When you are attached to your outcome, you can't observe yourself properly and this...

It is now time to develop our observer self. The reason this is such an important spiritual tool is because it helps us to observe our behavior and actions with others. By watching ourselves in action, we can stop ourselves from falling back into old patterns and make...