Do you find that your mind will fill up with thoughts from old ways of looking at yourself, others or life? Have you noticed that when you make a commitment to change your thinking, all those old, worn-out thoughts come to the surface–loud and clear? Our soul...
Your daily spiritual practice is a powerful support to you, on effortless days as well as when difficulties arise. Being loyal to those supportive actions is how you become your own best friend, being “prayed up” to handle whatever comes your way....
On the spiritual journey, meditation does more for us than relaxing and renewing our bodies and minds. Meditation teaches us how to get out of our old ways of thinking and behaving. By practicing watching our thoughts as we try to get still, we learn that we are...
Whenever we make a commitment to change, our old habits surface in our awareness in order that they may be overcome. This activity is the Higher Self of us, shaking out the unusable thoughts and patterns that got us where we are in the first place. Embrace...
Every person you meet, every situation you find yourself in, is an opportunity to learn something about yourself. Is a difficult person here to teach you patience? Forgiveness? Love? Are you in a challenging situation to strengthen a quality that you...
Being the Observer Self is one of the most powerful ways to change your patterns of thinking, thus changing your consciousness and the light that you are able to shine forth. What does it mean to be the Observer Self? Sometimes it means watching your reactions...
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