Supporting Your Spiritual Journey during Lent

Beloved Soul in Evolution, Thank you for sending me your spiritual commitments for Lent. I am holding you in my heart during these weeks before Easter. In this week’s video, I talk about one of my favorite Spiritual Power Tools: the Spiritual Thermometer. You are climbing your ladder of spiritual growth, one rung at a […]

Detaching from Emotional Reactions

Beloved Soul in Evolution, How is your Observer Self supporting you? Are you remembering to be the Observer of your actions, the Observer of your thoughts? This is an important tool that belongs to you and helps you master the emotions that will come up on this journey. The more you use it, the stronger […]

The Spiritual Thermometer and Your “Big I”

Beloved Soul in Evolution, Last week we revisited the Spiritual Thermometer and how it can help you observe your thinking. I hope you had a deeper experience of yourself this week as you focused on this Spiritual Power Tools. This week, I am re-sharing with you Part 2 of my discussion of the Spiritual Thermometer. […]

Using the Spiritual Thermometer

How are you doing stilling your mind? Since we have been revisiting this topic, I am sharing this week’s video about the Spiritual Thermometer. As you observe your thinking, you can see that your thoughts are happy one minute, unhappy the next, neutral the next, and so forth. The Spiritual Thermometer helps you detach from […]