Going Deeper: Quieting the Mind

Beloved Soul in Evolution, In this week’s video, you have the opportunmity to continue focusing on meditation, and specifically, quieting your mind–an important practice not only during your meditation time, but throughout the day. When I began meditating, my first realization was that I had to learn to control my mind. I had to consciously […]

The Importance of Meditation

Beloved Soul in Evolution, How are you doing exploring and working with your inner voice? In this week’s video and journaling questions, I share with you more about how necessary meditation is for your spiritual awakening. The story of your spiritual journey is the story of the evolution of your soul. Only when you make […]

Meditation: A Tool for Receiving Guidance

Beloved Soul in Evolution, How is your exploration in meditation going? Have the questions you’ve been working with supported a deepening in your meditation practice? In this week’s video, I am sharing more about the importance of meditation on the spiritual journey. When you connect with your higher self, you are connecting with all the […]

Meditation in Support of Your Soul

Beloved Soul in Evolution, As you know so well, meditation is an important part in the evolution of your soul. Now that you have examined your desire for spiritual awakening, made an inner commitment to back up that desire, and engaged your active observer of self, it is time to delve deeply into the one […]

Your Present Moment Connection ~ A Meditation to Support Your Soul

Beloved Soul in Evolution, As we continue towards Easter, I am sharing this week’s video meditation to support your commitment to yourself, to your Easter awakening. Everything you need is in the present moment. Meditation helps you connect to the Infinite Presence that loves you, guides you, supports you, IS the very essence of you. […]