Beloved Soul in Evolution, Happy New Year! What spiritual commitment are you making to your Higher Self in 2016? Daily meditation? Forgiveness? Quieting your mind? On this road to great conscious awareness, there are many experiences you will have–experiencing the infinite part of you, as well as moving through the tough challenge of letting go […]
Going Deeper: What Happens During Meditation?
Beloved Soul in Evolution, As you move forward on this journey of self-discovery, new vibrations and energies are coming in to support you. In this week’s video, I address sensations that you may experience during meditation (found in your Spiritual Power Tools book!). Now that you have firmly established your meditation time, it is important […]
Going Deeper: Quieting the Mind
Beloved Soul in Evolution, In this week’s video, you have the opportunmity to continue focusing on meditation, and specifically, quieting your mind–an important practice not only during your meditation time, but throughout the day. When I began meditating, my first realization was that I had to learn to control my mind. I had to consciously […]
The Importance of Meditation
Beloved Soul in Evolution, How are you doing exploring and working with your inner voice? In this week’s video and journaling questions, I share with you more about how necessary meditation is for your spiritual awakening. The story of your spiritual journey is the story of the evolution of your soul. Only when you make […]
Meditation in Support of Your Soul
Beloved Soul in Evolution, As you know so well, meditation is an important part in the evolution of your soul. Now that you have examined your desire for spiritual awakening, made an inner commitment to back up that desire, and engaged your active observer of self, it is time to delve deeply into the one […]
