CF Enlightenment

Latest Videos

Releasing the Year — Step Two: Good Times

Beloved Soul in Evolution, We continue to prepare for the New Year this week by doing what is ours to do: Releasing 2014 and taking responsibility to move in consciousness. In this week's video, I address the Good Times in Step 2, taking it to a whole new level of...

Time to Release the Year! Step One: Gratitude

Beloved Soul in Evolution, I hope your Thanksgiving was filled with love. We are now moving through the end of 2014, and ready to clear the way for the new year, 2015! If you have been with me for a while, then you know every year I walk you through the Seven Steps...

Happy Thanksgiving!

Beloved Soul in Evolution, Happy Thanksgiving! Thanksgiving is the time of year to be grateful for all of our blessings! It is also time to celebrate the new energy that is coming in to support our end-of-the year soul movement! I share this week's very short video in...

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Going Deeper – Reincarnation and Forgiveness‏

Beloved Soul in Evolution, Continuing with forgiveness, souls you are close to in this lifetime have been with you before, like them or not. They are there for a purpose, and you can uncover and understand your responsibility to that soul. That is how we work with our...

Going Deeper – The Value of Forgiveness‏

Beloved Soul in Evolution, Forgiveness, as you know, is very important on this journey. Forgiveness helps you let go of yourself, your self-doubt, false beliefs about yourself. Thoughts, emotions, attitudes, beliefs from your experiences get "stuffed" into your...

New Resources

Discriminar entre el alma y la personalidad

Meditación mantiene el canal de comunicación abierto entre el alma y el cerebro, a través de la mente. Lo primero que tenemos que hacer es aprender a discriminar entre la vibración de nuestra alma y la vibración de nuestra...

Support Your Soul

Each week, a video teaching is added here in support of your spiritual growth.  Click here for information on weekly Sunday Courses. To receive weekly insights via e-mail subscribe here. To browse these weekly messages by topic, visit CFE blog archives.

Be Your Own Best Friend Every Day!

Your daily spiritual practice is a powerful support to you, on effortless days as well as when difficulties arise.  Being loyal to those supportive actions is how you become your own best friend, being “prayed up” to handle whatever comes your way....

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What Is Your Soul Trying to Teach You Today?

What is your soul trying to teach you today?Every day holds opportunities to learn about yourself and uncover new, spiritual understanding. Watch for those magnified instances in thought or situations that seem to stay on your mind--they are trying to show you what to...

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Meditation: More than Relaxation!

On the spiritual journey, meditation does more for us than relaxing and renewing our bodies and minds.  Meditation teaches us how to get out of our old ways of thinking and behaving. By practicing watching our thoughts as we try to get still, we learn that we are...

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Commitment to Change Helps Clear Your Mental Body

Whenever we make a commitment to change, our old habits surface in our awareness in order that they may be overcome.  This activity is the Higher Self of us, shaking out the unusable thoughts and patterns that got us where we are in the first place.  Embrace...

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Learn about Yourself through Others

Every person you meet, every situation you find yourself in, is an opportunity to learn something about yourself.  Is a difficult person here to teach you patience?  Forgiveness? Love?  Are you in a challenging situation to strengthen a quality that you...

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Tips on Being Your Observer Self

Being the Observer Self is one of the most powerful ways to change your patterns of thinking, thus changing your consciousness and the light that you are able to shine forth.   What does it mean to be the Observer Self? Sometimes it means watching your reactions...

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Shine Your Healing Light!

You are a being of light. The strength of your light depends on the clarity of your consciousness, which comes through daily meditation, forgiveness, and giving up the ego. The light that you can shine nourishes those around you, like a cool breeze on a hot summer...

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Mastering Emotions in the Moment

As we embrace a challenge that is before us, we must handle the emotions that arise with it. Emotions can push us off our center if we are not aware of them.  Spiritual mastery is learning to be conscious of the emotion rising up and to stay above its pull so...

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“Tune in” with Meditation!

Everything in your life is designed to grow your soul--to teach you a new skill, uncover a hidden strength, or resolve an ancient resentment.  Embrace what is right before you, and listen within for direction as you move through it.  Action to take:...

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