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Release the Year — Step Four: Disappointments and Difficulties

Beloved Soul in Evolution, I hope you are taking each time, doing your homework on these Seven Steps for moving into the new year. In this week's video, I am addressing more specifically those Disappointments and Difficulties. This is an important step for the...

Releasing the Year – Step Three: Hopes and Dreams

Beloved Soul in Evolution, A new week with a new step to release 2013 and prepare ourselves for 2014! In this week’s video, I am covering two steps: Step Three: Hopes and Dreams, and Step Four: Disappointments and Difficulties. Often, these two steps go hand-in-hand....

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Jewel from Jane: Turning Off Our Minds – Sunday Course

 Exploration of the Spiritual Teachings: Jewels from Jane Elizabeth Turning Off Our Minds Course Recording, Reflections, and Further Support Click here for the audio.  For You to Ponder on Your Spiritual Journey This Week: What three ideas stood out...

Jewel from Jane: From Intellect to Intuition – Sunday Course

 Exploration of the Spiritual Teachings: Jewels from Jane Elizabeth From Intellect to Intuition Course Recording, Reflections, and Further Support Click here for the audio.  For You to Ponder on Your Spiritual Journey This Week: What three ideas stood...

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Support Your Soul

Each week, a video teaching is added here in support of your spiritual growth.  Click here for information on weekly Sunday Courses. To receive weekly insights via e-mail subscribe here. To browse these weekly messages by topic, visit CFE blog archives.

Surrender to Your Higher Expression

"How do we make the right choice when confronted with a decision? There is a lot of fear about making the right decisions. Our mind has a tendency to waiver between 'should I' or 'shouldn't I.' Action to take: A good measuring stick is to ask yourself, 'Is it good for...

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Empowering Your Internal Spiritual Channel

"When we develop unconditional love, it becomes the main driving power which ultimately brings us into consciousness with our oneness with God. When this connection is made we see God in everything and truly understand the statement, 'God is everywhere...

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Meditation — The Key to Actively Participating in Your Life!

"When inner vision has been attained through the practice of meditation, light streams forth and revitalization takes place. At first it is a flash of wondrous information and instinctive realization and then, as progress is being made, it develops into understanding...

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Meditation Expands My Sense of Self

"The goal for all of us is to not limit our consciousness but to expand our understanding of what lies beyond our limited self and seek a more elevated state of awareness which will advance our...

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Linking with My Soul through Meditation

"One of the rewards of meditation for us is to become conscious of our soul rather than the ego personality. As we learn to function as a soul, we can consciously understand all aspects of our being. The gateway to the soul is through daily meditation."              ...

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Forgiveness Is a Process

Although it has been many years since my divorce, I still experience emotional triggers.  I have the blessing of raising my teenage daughter full time.  I've experience shortness of temper at times when there should be no reason.  Through my meditation and journaling...

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Why Journal?

Why Journal? Recently I was helping a friend with rearranging his home. It was challenging because I felt there was an easier way to get things done. As the day wore on I felt more and more agitated and impatient, not only with the task at hand but also with my...

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Desire to Connect with Your Soul

When I became clear that my highest desire was to connect with my Soul, my first action was to establish a daily practice of meditation.  Just by sitting still and being aware of my breath, I found that the anxieties surrounding my daily problems began to melt...

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Gratitude Supports You through Change

Change Even though change is continuous and unavoidable part of life, transitions can be unsettling.  In spiritual school you are constantly emptied in order to be refilled.  Your ability to handle these experiences gracefully, and not hold onto the pain of change,...

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